Schedule

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Monday

Sun R.I.S.E. i

Make sure to give cell or email so instructor can keep in touch about location. During nice weather class meets outsede

Pat

6:30 am - 7:30 am

490 Midland or TBA


Pilates

Lisa

12:00 pm - 1:00 pm

490 Midland Ave


SharQui, The Bellydance Workout i

Only 7/1,8, 15 and 29

Marisa

6:00 pm - 6:45 pm

490 Midland


Nia

Marisa

7:00 pm - 8:00 pm

490 Midland Ave

Tuesday

Silver Sneakers Circuit

Various

9:45 am - 10:30 am

33


SharQui The Bellydance Workout

Marisa

12:00 pm - 1:00 pm

490 Midland Ave


Barre i

Moves to Saturday Noon time in September! 

Robyn

5:15 pm - 6:15 pm


Body Sculpt

Erica

5:45 pm - 6:30 pm

490 Midland Ave


Strong by Zumba

Darlene

6:30 pm - 7:15 pm

490 Midland Ave


Zumba

Darlene

7:15 pm - 8:15 pm

490 Midland Ave

Wednesday

Power Hour i

Make sure to give cell or email so instructor can keep in touch about location. During nice weather class meets outsede

Pat

6:30 am - 7:30 am

490 Midland Ave or TBA


Silver Sneakers Yoga

Various

9:45 am - 10:30 am

33


Pilates

Lisa

12:00 pm - 1:00 pm

490 Midland Ave


Zumba

Darlene

7:00 pm - 8:00 pm

490 Midland Ave

Thursday

Vinyasa Yoga i

Only for July and August. Moves to Sunday 9:30 a.m. in September

6:30 am - 7:30 am

490 Midland


Silver Sneakers Classic

Various

9:45 am - 10:30 am

33


Body Sculpt i

ON HOLD FOR SUMMER. BACK IN SEPTEMBER

Erica

5:30 pm - 6:30 pm

490 Midland Ave


Spin

Lisa

6:10 pm - 6:50 pm

Recreation Center 466 Midland Ave


30 Minute Abs i

ON HOLD FOR SUMMER. BACK IN SEPTEMBER

Erica

6:30 pm - 7:00 pm

490 Midland Ave


Yogalates

Lisa

7:00 pm - 8:00 pm

490 Midland Ave

Friday

Total Body Workout i

Make sure to give cell or email so instructor can keep in touch about location. During nice weather class meets outsede

Pat

6:30 am - 7:30 am

490 Midland or TBA


Silver Sneakers Classic

Various

9:45 am - 10:30 am

33


Nia

Marisa

12:00 pm - 1:00 pm

490 Midland Ave


Yogalates

Lisa

5:00 pm - 6:00 pm

490 Midland Ave

Saturday

Bootcamp i

Make sure to give cell or email so instructor can keep in touch about location. During nice weather class meets outsede

Pat

7:45 am - 9:00 am

490 Midland Ave or TBA


Integral Yoga

Joe

9:00 am - 10:15 am

490 Midland Ave


Body Sculpt

Erica

10:15 am - 11:15 am

490 Midland Ave

Sunday

Yoga

Carla

9:00 am - 10:00 am

490 Midland Ave