Schedule

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Last updated: 12/21/2016

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Monday

Sun R.I.S.E. i

Make sure to give cell or email so instructor can keep in touch about location. During nice weather class meets outsede

Pat

6:30 am - 7:30 am

490 Midland or TBA


Pilates

Lisa

12:00 pm - 1:00 pm

490 Midland Ave


Nia

Marisa

7:00 pm - 8:00 pm

490 Midland Ave

Tuesday

Silver Sneakers Circuit

Various

10:45 am - 11:30 am

33


SharQui Bellydance

Marisa

12:00 pm - 1:00 pm

490 Midland Ave


Body Sculpt

Erica

5:45 pm - 6:30 pm

490 Midland Ave


Strong by Zumba

Darlene

6:30 pm - 7:15 pm

490 Midland Ave


Zumba

Darlene

7:15 pm - 8:15 pm

490 Midland Ave

Wednesday

Power Hour i

Make sure to give cell or email so instructor can keep in touch about location. During nice weather class meets outsede

Pat

6:30 am - 7:30 am

490 Midland Ave or TBA


Silver Sneakers Yoga

Various

10:30 am - 11:15 am

33


Pilates

Lisa

12:00 pm - 1:00 pm

490 Midland Ave


Butts & Guts

Kit

5:45 pm - 6:30 pm

490 Midland Ave


Zumba

Saloney

7:00 pm - 8:00 pm

490 Midland Ave

Thursday

Silver Sneakers Classic

Various

10:30 am - 11:15 am

33


Body Sculpt

Erica

5:30 pm - 6:30 pm

490 Midland Ave


Spin

Lisa

6:10 pm - 6:50 pm

Recreation Center 466 Midland Ave


30 Minute Abs

Erica

6:30 pm - 7:00 pm

490 Midland Ave


Yogalates

Lisa

7:00 pm - 8:00 pm

490 Midland Ave

Friday

Total Body Workout i

Make sure to give cell or email so instructor can keep in touch about location. During nice weather class meets outsede

Pat

6:30 am - 7:30 am

490 Midland or TBA


Silver Sneakers Classic

Various

10:30 am - 11:15 am

33


Nia

Marisa

12:00 pm - 1:00 pm

490 Midland Ave


Yogalates

Lisa

5:00 pm - 6:00 pm

490 Midland Ave

Saturday

Bootcamp i

Make sure to give cell or email so instructor can keep in touch about location. During nice weather class meets outsede

Pat

7:45 am - 9:00 am

490 Midland Ave or TBA


Integral Yoga

Joe

9:00 am - 10:15 am

490 Midland Ave


Body Sculpt

Erica

10:15 am - 11:15 am

490 Midland Ave

Sunday

Yoga

Carla

9:00 am - 10:00 am

490 Midland Ave