Promotions

 

 

 

Schedule of Classes 

 

12/17

6:30 a.m. Sunrise

  9:00 a.m. Aquacise*

  10:00 a.m. Splash*

12:00 p.m. Pilates

  7:00 p.m. Nia

  8:00 p.m. Watercise*

 

12/18

9:15 a.m. Water Workout*

10:00a.m. Aqua Arthritis*

10:45 a.m. Silver Sneakers*

12:00 p.m. Bellydance

4:45 p.m. Body Sculpt 

6:00 p.m.  Strong

7:00 p.m. Zumba

 

12/19

6:30 a.m. Power Hour

9:00 a.m. Aquacise*

10:30 a.m. Silver Sneakers*

12:00 p.m. Pilates

5:15 p.m. Butts and Guts

7:00 p.m. Zumba

7:00 Watercise*

 

12/20

9:00 a.m. Water Workout*

9:45 a.m. Aqua Arthritis*

10:30 a.m. Silver Sneakers*  

5:00 p.m. 30 Min Abs

5:30 p.m. Body Sculpt 

6:30 p.m.  Yogalates

 

12/21

6:30 a.m. Total Body

9:00 a.m. Aquacise*

10:30 a.m. Silver Sneakers*

 

12/22

7:45 a.m. Bootcamp

9:00 a.m. Aqua Combo*

9:00 a.m. Yoga

10:15 a.m. Body Sculpt

 

12/23

9:00 a.m. Yoga

 

12/26

9:00 a.m. Aquacise*

10:30 a.m. Silver Sneakers*

12:00 p.m. Pilates 

5:15 p.m.  Butts and Guts

7:00 p.m. Zumba

 

12/27

9:00 a.m. Water Workout* 

9:45 a.m. Aqua Arthritis*

10:30 a.m. Silver Sneakers*

5:00 a.m. 30 Min Abs

5:30 a.m. Body Sculpt 

6:30 p.m.  Yogalates

 

12/28

6:30 a.m. Total Body

9:00 a.m. Aquacise*

10:30 a.m. Silver Sneakers*

12:00 p.m. Nia

 

12/29

7:45 a.m. Bootcamp 

9:00 a.m. Aqua Combo*  

9:00 a.m. Yoga

10:15 a.m. Body Sculpt

  

12/31

6:30 a.m. Sunrise

9:00 a.m. Aquacise*

10:00  a.m. Splash*

10:30 a.m. Nia

  

1/2

9:00 a.m.  Aquacise*

10:30 a.m. Silver Sneakers*  

12:00 p.m. Pilates 

5:15 p.m. Butts and Guts

7:00 p.m. Zumba

 

1/3

9:00 a.m. Water Workout*

              9:45 a.m.  Aqua Arthritis*                

10:30 a.m.  Silver Sneakers*

5:00 p.m.  30 Min Abs

5:30 p.m. Body Sculpt 

6:30 p.m.  Yogalates

 

1/4

6:30 a.m. Total Body

9:00 a.m.  Aquacise*

10:30 a.m. Silver Sneakers*

12:00 p.m. Nia

 

1/5

7:45 a.m. Bootcamp

9:00 a.m. Aqua Combo* 

9:00 a.m. Yoga

10:15 a.m. Body Sculpt

 

*Denotes class is at 33 Outwater Lane. All others are held at 490 Midland Ave